In the realm of natural health and wellness, certain compounds have garnered significant attention for their potential benefits. One such compound is epigallocatechin gallate, commonly known as EGCG. This natural polyphenol belongs to a class of compounds called catechins, which are found primarily in tea leaves, especially in green tea. EGCG has been a subject of interest due to its numerous potential health benefits and its presence in various botanical sources. This article delves into the history of EGCG’s discovery, its benefits, and the natural sources where it can be found. Continue reading Epigallocatechin gallate (EGCG ) and its Importance to Green Tea.
Category: Botanicals
Botanicals include plant parts that are not strictly herbs, such as bark, seeds, roots, and stems. Fruits are also considered part of the botany system. Discover the health benefits of botany system.
Tea: How to Properly Prepare Tea for Maximum Benefits.
Tea is a beverage that has captivated the hearts and palates of people around the world for centuries. With a rich history, documented benefits in peer-reviewed medical literature, and a meticulous preparation process that involves proper temperature and preparation techniques, tea has become more than just a drink; it’s a cultural experience that spans time and continents. Continue reading Tea: How to Properly Prepare Tea for Maximum Benefits.
